Coping with Anxiety Workshop
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Coping with Anxiety Workshop
Gain tools to navigate anxiety and find peace through Jewish teachings and modern strategies in our Jewish Coping with Anxiety Workshop. This empowering session blends spirituality, psychology, and practical techniques to help you manage anxious thoughts and emotions. What You’ll Learn: Practical Coping Skills: Explore techniques such as mindfulness, grounding exercises, and breathing practices to […]
Free