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New Year Wellness Workshop
January 7 @ 7:30 pm - 8:30 pm
Start the year off with intention and renewal at our New Year Wellness Workshop! This empowering event is designed to help you set meaningful goals for your mind, body, and spirit while staying connected to your Jewish heritage.
Join us for a day of:
- Mindful Movement: Yoga and gentle exercise sessions to energize and ground you.
- Healthful Living Insights: Expert-led discussions on nutrition, stress management, and holistic health.
- Spiritual Renewal: Guided meditation and reflection exercises rooted in Jewish values to inspire clarity and balance.
- Community Connection: Network with like-minded individuals committed to growth and wellness.
Whether you’re looking to recharge, reset, or simply learn new tools for self-care, this workshop is your gateway to a healthier, more vibrant year. All are welcome!
free